73-Year-Old Mom Loses Over 50 Pounds With The Help Of Her Daughter, Now Her Before And After Pics Go Viral

It's never too late to change your life and someone have told, it's a matter of choice. With the help of her daughter, this 73-year-old mom decided to make a change for her life and now everyone in awe seeing her incredible physique.  

Once she was been told by her doctor that her health was quickly deteriorating and she was advised to increase the dosages of her medication if she continues with her lifestyle.

Because she was already tired of taking multiple medications and feeling helpless with her health. After three years of her determination and with the help of her daughter she achieved the shape of her body, lost over 50 pounds, and even appeared on fitness magazine!

More info: Instagram / YouTube

Thanks to her daughter Michelle who encouraged and pushed her to love herself, MacDonalds decided to continue her healthier habits. 

View this post on Instagram

Thank you @gordweber for the lovely memory of me with my daughter @yourhealthyhedonista . I never in a million years could have dreamt up this chapter of my life. It just goes to show you that life is, indeed, a box of chocolates, as the great Forrest Gump once said. You just never know what you’re about to bite into. I’m grateful, and I am praying for the courage and grit to keep on going, to keep dreaming, and keep acting out my dreams for a better quality of living. Have a wonderful day everybody. You. Are. Worth it! 💕💕 . With love, Joan xo

A post shared by Joan MacDonald (@trainwithjoan) on Oct 20, 2019 at 8:23am PDT

Michelle, a competitive powerlifter, yogi, and an owner of a fitness club, made sure that her mother is following the right workout program. 

"I've been working on doing unassisted pull-ups," she shared . " I was actually able to do few just the other day, but I'd like to be able to do it like all the youngins. That's my goal."

It was a tough decision at first for a 73-year-old mom. “I never let people take photos of me because I couldn’t accept where I was and yet, I also couldn’t seem to change,” she explained. Eventually she learned to feel comfortable in her own while achieving incredible progress.