Tina Stoklosa, 39, is an interior architect from Warsaw, Poland, first tried the fruitarian diet way back in 2013. To continue from her diet she decided to move to Bali three years ago and discover more exotic fruits. At Bali, she met her fiance Simon Beun, 26, from Belgium. They claim that only eating sweet fruits have kept them looking young and claimed haven't brushed their teeth in two years.
According to the couple, they eat atleast 2,000 and 4,000 calories of fruit each day which includes eating up to 30 bananas coupled with and drink fresh coconut water.
"I have been overweight most on my adult life. Engaged in cycles of binge eating and dieting in turn only growing bigger and feeling more helpless with each other. Whilst researching a green smoothie recipe for the first time - I found a girl online that only ate fruit and then I fund a whole group of people online eating this way and calling themselves fruitarians," she said.
The vast majority of them looked incredibly healthy and had so much energy they chose to be endurance athletes. I was intrigued and decided to do a week-long pre-Christmas weight loss cleanse on just fruit.
"I felt amazing that week - light, optimistic, even high, I was walking 30 centimeters above the ground - it felt like I was in love with everything. This diet was worth it even jut for the mental game. I decided to never go back to normal food. Easier said than done, first two years I caved into cooked food hundreds of times.
She doesn't need to exercise even,"With little to no exercise, I am able to eat as much as my boyfriend - a 26-year-old-male - and not gain any weight. Perks of the fruitarian lifestyle? Certainly. Weight maintenance is jut so easy on fruit."
As well as not having to cook - all their food is raw, they also skipt teeth time. They haven't brushed their teeth in two years. Despite the high sugar diet they believe that fiber from the fruit leaves their mouth clean.
"When you eat whole fruit the fiber in the fruit cleans out you teeth. I don't brush my teeth either," Stoklosa said.
"When I went for a check-up after three years, the dentist called two other dentists to show my teeth to them - my teeth were in such good condition she couldn't believe it. But please don't try this with dried fruit - as this sticks to your teeth and makes them rot,"she said.
" The benefits are weight loss, you can eat an unlimited amount of fruit every day, increased sleep quality, crazy amounts of energy. Feeling more connected to nature, to yourself and others. Feeling like you are getting younger each day - from a scientific standpoint are on this diet.
"It cures depression, cures so many mental illness, relieves anxiety. Cures all chronic digestive issues. There are thousands of personal accounts of people who have cured cancer on this diet," she said.
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